“Healthy people are happier... Healthy people are more helpful... Healthy people are more productive...”
Wellness Nutrition RD
Healthy…body
Healthy…mind
Healthy…spirit
Relax, Release, Relate
Services Provided:
Nutrition Counseling
Wellness/Health Coach
Medical Nutrition Therapy (MD/PCP Referral)
Heart disease is the number 1 leading cause of death.
Food is medicine…
Eat to heal, not to hurt…
Eat to clean not to clog…
What do you do?
Wellness Nutrition PLLC seek to add value to individuals by focusing on whole-person care, food as medicine and healthy lifestyle habits for Wellness-Well-being. We exist to provide hope, promote optimal health, resulting in healing. Wellness/health is an investment - invest well. Invest in You!
“America’s health care system is in crisis precisely because we systematically neglect wellness and prevention.”
“Treatment without prevention is simply unsustainable.”
“Wellness is the complete integration of body, mind and spirit - the realization that everything we do, think, feel and believe has an effect on our state of well-being.”
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FOCUS
It all starts by learning how to focus on what you want.
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REFLECT
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.